About Us

Who We Are

We're on a mission to transform your relationship with health & fitness

At CrossFit Trilogy we are dedicated to providing a dynamic fitness experience through challenging yet effective in-house programming tailored to individual goals. We prioritize safety and cleanliness, ensuring our space is conducive for peak performance and well-being. With expert coaching and clear explanations, we empower our members to maximize their potential while fostering a supportive community. Welcome to our facility, where excellence meets comfort, and fitness goals become achievements.

Expert Training

Our training sessions and private training offer you a personalized CrossFit experience.

24/7 Gym Access

Our training facility provides members 24/7 open access to our equipment and facilities.

healthy living

We offer support and guidance whether you are new to CrossFit Trilogy or new to our gym, we have you covered.

team

Meet our team

EXPERIENCED TRAINERS WHO CARE
Strong

What Sets Us Apart

At CrossFit Trilogy we prioritize personalized attention and tailored workouts, ensuring that every member receives individualized coaching and support to reach their fitness goals.  Our gym boasts a vibrant community atmosphere, with ample equipment and space where members cheer each other on, fostering a sense of camaraderie and motivation that pushes everyone to excel.

client

they said

Incredible gym! I have been to several other CrossFit gyms and there is NO place like CrossFit Trilogy. The facility and the equipment are always in perfect condition. All of the coaches are knowledgeable on correct form for the movements. They’re incredibly passionate about the gym and their members. They make an effort to know you and give you personalized training in a group setting. The members are all very welcoming and willing to help and cheer on others. It’s impossible to stay away from this gym! It is my home away from home!
McKenzie Johnson client
client

they said

7 months into CF and I’m sold. I’ve never been able to consistently stick to a workout routine long term, but CrossFit Trilogy changed all of that for me. I look forward to coming to the gym everyday and am even bummed when I can’t make it! Miranda have such a passion for coaching and are always helpful if you need to change up the movements or if you want to gain new skills. The programming is top notch and the people there make it feel like a huge family. If you’re on the edge about starting CrossFit, you don’t know if you have enough time, you feel out of shape, intimidated, whatever, move your excuses to the side and come visit us. I promise you won’t be disappointed!!
Kelly Weeks
client

they said

Love the family here. Great coaches- I am biased- 5:15am is the best class. They care about you individually and welcome new people with open arms. Never did I think I would do things in my 40's that I couldn't do when I was 18 years old. Whatever your ability level is- they design a workout that will help you increase flexibility and strength.
Timothy Monihan